Green juice deconstructed
Here’s a unique juice recipe which has come from a reader in Tanzania. She is super health conscious and makes sure whatever she consumes has loads of nutrients in it. Continue reading Green juice deconstructed
Invincible super-greens
I haven’t practised yoga in a week now because I haven’t been keeping too well. It’s the usual cold and cough which the monsoon brings with itself. So I am trying to eat super healthy to bring back my immunity and strength. Here’s what I made today for breakfast – a hulk banana smoothie. Continue reading Invincible super-greens
Morning Ritual
Let’s start a morning ritual together. I promise this is not going to take more than 2 min of your time, and will ensure a great start to your day! Continue reading Morning Ritual
Super banana smoothie
Now that the mango days are going to be over soon, it’s time to play with the banana smoothie. So here I made a plain banana smoothie into a powerful one by adding superfoods! Continue reading Super banana smoothie
Summer salad
– Diksha Sethi This is my friend Diksha’s Thai cucumber 🥒 salad recipe which is so refreshing and easy to make, that once you try it, you will fall in love with this summer salad. The beauty of this salad … Continue reading Summer salad
My healing cup
This is my comfort drink especially when I am on my period or during monsoon season when the risk of catching cold is high and definitely during winters in Delhi. Continue reading My healing cup
Unsweetened seeds of pure love
Today I am going to share an amazing habit of a wife who expresses her love through a healthy routine that she follows for her husband’s health. Continue reading Unsweetened seeds of pure love
