Morning Ritual
Let’s start a morning ritual together. I promise this is not going to take more than 2 min of your time, and will ensure a great start to your day! Continue reading Morning Ritual
Category: Mental wellness
Happy World Yoga day!
2.5 years ago I chose Yoga and I am grateful that Yoga chose me. Yoga empowers, invigorates and liberates me all at the same time. It has taught me about inner strength, self love and lasting peace. That mat that … Continue reading Happy World Yoga day!
Divine light
In Hindu rituals, camphor or kapoor is burnt as part of every puja (prayers). This is because camphor acts as a natural insecticide that purifies the air. So why limit its use to pujas? Continue reading Divine light
Take a pause
Take a pause and admire the beautiful nature around you. Wake up right before sunrise and observe the changing color of the sky, the chirping of birds, frantic running of squirrels, rustling of leaves … Continue reading Take a pause
The joy of cycling
If you ever feel like being a child again, pick up a cycle. I think there is no better way to go back in time than cycling. It’s such a liberating experience! Continue reading The joy of cycling
What does your Epitaph say?
In the course of life, busy juggling with our daily chores, our boss’s moods and demands, work schedules, family responsibilities; we forget what we are, what makes us happy and what we came in this world for. Continue reading What does your Epitaph say?
What is Yoga to you?
While it is nice to be proud of being able to hold certain yoga poses, especially the handstand but is that your end goal? Then surely you are missing out big time. Continue reading What is Yoga to you?
