This is my comfort drink especially when I am on my period or during monsoon season when the risk of catching cold is high and definitely during winters in Delhi. Continue reading My healing cup
Today I am going to share an amazing habit of a wife who expresses her love through a healthy routine that she follows for her husband’s health. Continue reading Unsweetened seeds of pure love
2.5 years ago I chose Yoga and I am grateful that Yoga chose me. Yoga empowers, invigorates and liberates me all at the same time. It has taught me about inner strength, self love and lasting peace. That mat that … Continue reading Happy World Yoga day!
Today I am going to ask you to swap a product which you (hopefully ;)) use everyday – Body wash or soaps. Firstly you need to know your skin type – whether it is dry, oily, sensitive.. Next thumb rule … Continue reading Cleanse without chemicals
In Hindu rituals, camphor or kapoor is burnt as part of every puja (prayers). This is because camphor acts as a natural insecticide that purifies the air. So why limit its use to pujas? Continue reading Divine light
Being a Punjabi household, butter is an integral part of our meals especially when we eat Gobi or aloo paranthas or methi paranthas and makki di roti in winters… Continue reading Utterly Butterly & Salt-free
Well this is a habit that I picked from my Grandma. She always carries this small dibbi (container) in her handbag which contains saunf (fennel seeds) and some elaichi (cardamom) as a mouth freshener… Continue reading Little healthy things